The Power of Strangers: The Benefits of Connecting in a Suspicious World by Joe Keohane
$22.99 AUD
Category: Mind Body Spirit
An interrogation of why we don't talk to strangers, what happens when we do, and why it affects everything from the rise and fall of nations to personal health and wellbeing, in the tradition of Susan Cain's Quiet and Rutger Bregman's HumankindIn our cities, we barely acknowledge one another on public t ...Show more
Zen Meditations Journal: Meditations & Prompts for Living a Simple, Happy & Peaceful Life by The Editors of Hay House
$24.99 AUD
Category: Mind Body Spirit
Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present. "I do not fix problems. I fix my thinking. Then ...Show more
The Herbal Astrology Oracle: A 55-Card Deck and Guidebook by Adriana Ayales
$36.99 AUD
Category: Mind Body Spirit
"As above, so below..."Deepen your connection to the soul of nature-the anima mundi-with this 55-card oracle deck that alchemizes the ancient healing power of plants and the wisdom of astrology.Since ancient times sages, shamans, and medicine peoples from Indigenous herbal traditions around the world ha ...Show more
Rest to Reset by Suzy Reading
$29.99 AUD
Category: Mind Body Spirit | Series: Self-Care with Suzy Read Ser.
As a society, we are more exhausted than ever before but despite hearing the call to relax, many of us find it hard to switch off. We see busyness as a badge of honour but, ask yourself, does this approach to life work for you?Self-care expert Suzy Reading is here to challenge everything you've ever bee ...Show more
Retreat: The Risks and Rewards of Stepping Back from the World by Nat Segnit
$22.99 AUD
Category: Mind Body Spirit
Retreat takes us on a stunning journey through the many ways humans step back from daily life, both in today's world and in our past. 'A vivid personal quest...rich and almost eerily timely' William Fiennes From mindfulness and meditation to yoga breaks and spiritual bootcamps, stepping back from daily ...Show more
Chakra Healing for Dogs - Energy Work for a Happy and Healthy Canine Friend by Lynn McKenzie
$19.99 AUD
Category: Mind Body Spirit | Series: Chakra Healing for Pets Ser.
Keep your dog healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, colour therapy and other healing modalities.
Choose Compassion: Why It Matters and How It Works by James Kirby
$32.99 AUD
Category: Mind Body Spirit
Australia's leading compassion researcher explores the challenges of becoming a more compassionate person and developing a more compassionate societyWhen you think of compassion, what comes to mind? Kindness, understanding, tenderness, empathy, maybe warmth? Compassion can be all those things - but it i ...Show more
The Seven-Day Love Prescription by John Gottman
$24.99 AUD
Category: Mind Body Spirit
Renew and revive your relationship in one weekHow can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you ...Show more
Spiritually Loose: Uncover the Path to Your Divine Life by Susan Pearse
$26.99 AUD
Category: Mind Body Spirit
Your divine life is as individual as your fingerprints- your spiritual path is unique.Spirituality isn't always found in organised religion, temples, or gurus. It doesn't need to be outsourced. Your divine life lies within, all you need to do is listen to your inner voice!Spiritually Loose shows how one ...Show more
The Testosterone Optimization Therapy Bible - The Ultimate Guide to Living a Fully Optimized Life by Jay Campbell
$80.00 AUD
Category: Mind Body Spirit
PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties ...Show more
How to Stay Safe Online - A Digital Self-Care Toolkit for Developing Resilience and Allyship by Seyi Akiwowo
$22.99 AUD
Category: Mind Body Spirit
Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. Globally, women are 27 times more likely than men to be harassed online. This is worse for Black women who are 84% more likely to face online abuse than white women. There has been a ...Show more
The Art of Change, a Guided Journal - 8 Weeks to Making a Meaningful Shift in Your Life by Nancy Levin
$24.99 AUD
Category: Mind Body Spirit
In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change.There's an art to making change--and it's nowhere near as hard as you think.Change begins with your commitment to your own evolution. As author and life coach ...Show more