I Can Do It: How to Use Affirmations to Change Your Life by Louise Hay
$19.99 AUD
Category: Self Help
With the "queen of affirmations," you'll unlock the power of your thoughts and words to change your health, prosperity, creativity, relationships, self-esteem, and more!Includes a free download of the I Can Do It audiobook!You can change your life for the better-and the best part is that you already hav ...Show more
The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. by Nicola Elliott
$36.99 AUD
Category: Self Help
The ultimate no-nonsense guide to simple and effective self-care from the UK's #1 wellbeing brand BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder of NEOM. She's ...Show more
The Will to Change: Men, Masculinity, and Love by bell hooks
$32.99 AUD
Category: Self Help
With the courage, honesty, and compassion that have made her one of America's most provocative authorities on modern culture, bell hooks takes on the interior lives of men and answers their most intimate questions about love. Everyone needs to love and be loved -- even men. In this groundbreaking book, ...Show more
Build Your Confidence - Use Mindfulness and Meditation to Build Self-Esteem by Tara Ward
$12.99 AUD
Category: Self Help
The Wall: Smash Self-Doubt and Become the True You by Ant Middleton
$24.99 AUD
Category: Self Help
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the ...Show more
Get Quiet - 7 Simple Paths to the Truth of Who You Are by Elaine Glass
$29.99 AUD
Category: Self Help
Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts. "This book has the power to connect you with your soul and transform your life."-- Kristen Butler, founder of Power of Positivity ...Show more
Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project by Hugh van Cuylenburg
$34.99 AUD
Category: Self Help
If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliv ...Show more
Stop Drinking Now: The Easy Way by Allen Carr
$34.99 AUD
Category: Self Help
Most drinkers are convinced that it's almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows them how to stop immediately, painless and permanently.
Fully Human: A New Way of Using Your Mind by Steve Biddulph
$34.99 AUD
Category: Self Help
A mother of small children avoids a murderer in broad daylight. A young dad is able to grieve for his lost baby - using a song. And it saves his marriage. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening thos ...Show more
Life Above Zero by KERR LAUREN
$39.99 AUD
Category: Self Help
What is Life Above Zero? There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you with the practical skills and mindset, backed with psychology, research and statistics to help you unlock th ...Show more
The Changing Man - A Mental Health Guide by Cate Howell, Alex Barnard
$34.99 AUD
Category: Self Help
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma -- just the same as wo ...Show more
101 Essays That Will Change The Way You Think by Brianna Wiest
$34.99 AUD
Category: Self Help
Here Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains some of Brianna's most popular essays, all of which just might leave you ...Show more