Me Time The Self Care Guide To Being Your Own Best Friend.
Author: SANDERS JESSICA
Stock information
General Fields
: $24.99 AUD
: 9781925970036
: Five Mile Australia
: Herron Book Distributors Pty Limited
:
:
: 01 January 2019
:
:
: 24.99
:
:
:
: books
Special Fields
:
:
: SANDERS JESSICA
:
: Hardback
: 1911
:
: en
:
: 128
: VS
:
:
:
:
:
:
:
9781925970036
Description
Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and activities to establish or extend your self-care.