Smiling Mind 4: The Inside Day: A Book About Wellbeing by Jane Martino
$19.99 AUD
Category: Mind Body Spirit | Series: Smiling Mind Ser.
A picture book series developed with leading Australian mindfulness organisation, Smiling Mind.The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health sp ...Show more
Surrender - Break Free of the Past, Realize Your Power, Live Beyond Your Story by Nicky Clinch
$26.99 AUD
Category: Mind Body Spirit
What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can bre ...Show more
The Sunny Nihilist: How a meaningless life can make you truly happy by Wendy Syfret
$27.99 AUD
Category: Mind Body Spirit
How believing in nothing is the key to a happy life - welcome to Sunny Nihilism. Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned with the search for meaning t ...Show more
Crystal Clear - Refections on extraordinary Talismans by Jaya Saxena
$29.99 AUD
Category: Mind Body Spirit
From amethyst to obsidian, Basic Witches author Jaya Saxena explores the multi-faceted meanings and history behind eleven popular crystals in this relatable personal essay collection. Highly prized for their beauty, crystals can take the shape of jewelry, household objects, and an array of self-care pro ...Show more
Find Your Calm: 100 Ways to Learn to Be Kind to Your Mind by Johanna Bassols
$29.99 AUD
Category: Mind Body Spirit | Series: Everyday Inspiration Ser.
With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life. Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative mental patterns and reprogram your thinking to live your best life. Let Johanna ...Show more
Things My Son Needs to Know About The World by Fredrik Backman
$19.99 AUD
Category: Mind Body Spirit
Things My Son Needs To Know About The World is a tender and funny series of letters from a new father to his son about one of life's most daunting experiences: parenthood.From the 13 million copy internationally bestselling author of A Man Called Ove.'You can be whatever you want to be, but that's nowhe ...Show more
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi Jha
$32.99 AUD
Category: Mind Body Spirit
From the constant pull of technology to the 24-hour news cycle to the overwhelming demands of work, our ability to concentrate is being strained as never before. We're all suffering from a collective attention deficit disorder that is leaving us feeling scattered, overwhelmed, and anxious - yet unable t ...Show more
My Dream Journal - Uncover the Real Meaning of Your Dreams and How You Can Learn from Them by CICO Books Staff; Tony Crisp
$22.99 AUD
Category: Mind Body Spirit
Record your dreams and discover the meaning behind them in this inspiring journal, which is full of helpful prompts and tips. Every person's dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes experiences, revitalizes you, and sends you powerful ...Show more
Ultimate Guide to Chakras by Athena Perrakis
$34.99 AUD
Category: Mind Body Spirit | Series: The\Ultimate Guide To... Ser.
With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy.Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and st ...Show more
Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work by DUNN, CASSANDRA
$24.99 AUD
Category: Mind Body Spirit
When you spend so much of your life working, it's no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to n ...Show more
The Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written! by Joseph Murphy
$24.99 AUD
Category: Mind Body Spirit
NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr. Murphy ...Show more
Wheels of Life - A User's Guide to the Chakra System by Anodea Judith
$35.00 AUD
Category: Mind Body Spirit | Series: New Age Ser.
This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judith shows how chakras can be used to improve personal power, psychic and healing powers, love and understanding.'